Johnny Rodriquez

Johnny Rodriguez was born in raised in the Bronx, New York. With the calling to serve his country from a young age, Johnny was enlisted in the United States Marine Corp in which he served four years honorably. He is also an undefeated amateur boxer, winning multiple tournaments at various weight classes. Johnny Is currently a certified USA boxing coach.

 

Johnny believes that health and fitness goals can be reached through hard but smart training with discipline and determination. His goal is to push his clients passed their physical limits and re-discover themselves; in some cases clients have discovered a completely different person within themselves. He designs his training regiments to challenge your muscles and cardiovascular system while focusing on the mind/body connection. Every session Implements plyometrics, aerobic and anaerobic training as well as boxing and bootcamp style training

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“To me, exercise is an important, meaningful and vital part of daily living. We all share one thing in common and that is our busy schedules! Nonetheless, exercise should be incorporated to become part of our life. I am a firm believer that through exercise we can improve quality of life and most importantly prevent health problems.”